Dancing Scientifically Makes You Happy
Zumba, the “exercise in disguise” is perfect for brightening those shorter winter days. Let’s dive into the amazing link between exercise, dance, and our feel-good
Improve coordination, confidence and rhythm while having fun!
“That’s the most fun I’ve ever had in an exercise class!
-Natalie, Cassiobury
“I didn’t feel like I was exercising, it was so much fun. But this morning, I know I was exercising! Thank you!”
Jane, Watford
Disco lights, Latin rhythms and smiles all around. Dancing is our happy place … why get bored on a treadmill ?!
Everyone is welcome, whether you’re a dancing queen or a dancefloor dabbler. The only rule is enjoy yourself!
Go at your own pace. Have fun ๐
Look at the schedule below. Click the date you desire and hit the class ‘Details‘ button.
Hit the ‘Book‘ button and ‘Register‘.
If you have any issues, Whatsappย +44 7762 225320.
Come along, enjoy yourself and if you enjoy it, it’s cheaper to buy packages of classes.
You can do that easily with the GymCatch App.
You can download the Gymcatch App which will allow you to book easily from your phone.
Install the app. Search for Provider: “Watford Zumba”. Log in. You’re set!
If you want to pay for package of classes in cash, grab me after class!
Zumba, the “exercise in disguise” is perfect for brightening those shorter winter days. Let’s dive into the amazing link between exercise, dance, and our feel-good
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